Bioavailable Magnesium source. Increased absorption. Added Vitamin C and FOS. Sugar-free. Magnesium is an essential mineral that is important to the maintenance of good health.
Magnesium contributes to normal energy metabolism & protein synthesis, nerve and muscle function, a reduction of tiredness and fatigue, electrolyte balance, and assists in calcium and potassium uptake, playing a role in bone formation. Magnesium deficiency may be caused by stress, exercise, diet, smoking and consumption of alcohol.